Goa January 2020
Retreat Features
- January de 2020
- 10 days accommodation in an unforgettable setting in Mandrem Beach, Goa
- Airport transfers to Mandrem Beach
- 7 days treatment in Panchakarma in Ayurclinic, one of the most recognized ayurvedic cllinics of Goa directed by Dr. Rohit Borkar which includes:
- Daily massage of half an hour
- 1 yoga class each day taught by local teachers (3 shifts in the morning)
- Breakfast, lunch and dinner ayurvedas
Join this amazing
experience
Detach from daily routines and devote the attention and care you deserve. There will be 10 days of stay and 7 days of Ayurvedic treatment, anchakarma, accompanied by the practice of yoga and an Ayurvedic diet that will benefit the effort and practice.
Ayurveda will cleanse your body, yoga will purify your mind, and the combination of these two ancient disciplines will balance your soul. Ayurveda and yoga are often spoken of as sister sciences, two parallel paths leading to the same destiny. They are nurtured and complemented by sharing origin and goal.
Yoga tones and improves our physical condition in many ways, but those who practice it know that it is not a purely mechanical activity.
The value of yoga lies in balancing emotions and consciousness. Not only does it eliminate bodily discomfort, but it also helps to soothe the mind before meditation.
As it is a trip with more details and formalities, we leave here a PDF with everything you have to take into account. You can download it..
